Daria Tavana is a certified trauma-informed vinyasa, hatha, and yin yoga teacher, barre instructor, personal trainer, and vegan nutrition coach who sees intentional movement as a pathway toward social justice. Rooted in her work as an animal and human rights activist, she brings curiosity, compassion, and a deep commitment to collective care into every class she leads. Daria believes fitness and yoga spaces can be powerful places for healing, connection, and community.
Daria Tavana