Barre Intensity® is more than an exercise. It's a way of life.
This isn’t your average barre technique. Barre Intensity® is powerful, encouraging, creative, and intense. We are a barre fitness instructor training program providing continuing education credits with an option for ongoing support. As long as a ballet barre is present, you can teach the Barre Intensity® technique wherever you go.
Intense Shape. Intense You.