WHO WE ARE
We are a company dedicated to barre fitness education. Whether you are just starting your teaching career or a veteran looking to learn more, Barre Intensity is here to help. Our course offerings are available both in person and online allowing us to create world-wide participation. We know what it takes to create a quality instructor who can attract the highest volume of class participants and we take great pride in sharing this knowledge. Education is a life-long process and that is why we are committed to creating relevant and frequent content for those around us to benefit from.
barre workout METHOD
Barre Intensity® combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.
We never said it would be easy...but that's not why you came.