Our immersive Barre Intensity® instructor training program includes: 

• Proper body alignment

• Body positions

• Structured class outline

• Music and beat matching

• Class choreography with variations and modifications

• Intensity options for all exercises

• Tips for smooth transitions and cueing techniques

• Lecture, partner teaching and class participation

Barre Intensity® instructor training has been approved 1.3 AFAA CEUs, 1.3 NASM CEUs, 1.4 ACE CEUs, and 14 ACSM CEUs.