This course was created for trained barre instructors. If you have any questions about this course, please email us at info@barreintensity.com.
We encourage all participants to browse our TRAINING FAQ to learn more about our certification process.
This program is designed for currently trained barre instructors, or experienced group fitness instructors familiar with barre, who want to learn the ins and outs of the Barre Intensity technique, without re-learning the basic barre exercises.
Our Barre Intensity Essentials instructor training programs includes:
Barre Intensity master class
Barre Intensity principles
Alignment
The Spine
Hips & Shoulders
Rib Cage
Hip/Knee/Toe Relation
The Pelvis
Defining Intensity
Layer and build
Exercise grouping
Active transitions
Cueing
Set up & clarity cues
Alignment cues
Motivational cues (verbal and non verbal)
Modification cues
Cueing hierarchy
Lecture, partner teaching and class participation
This course has been approved for 8 AFAA CEU's, .7 ACE CEC's and 7 ACSM CEC's .
With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena. Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Realbuzz.com. Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.