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Comprehensive Instructor Training & Workshop

  • New York Health & Racquet Club 39 Whitehall St New York, NY 10004 (map)

Instructor Training
Friday, October 21st: 8:00 AM - 11:30 AM
Saturday, October 22nd: 9:00 AM - 6:00 PM

Sunday October 23rd: 10:00 AM - 4:00 PM

Workshop Schedule:

  1. Master Class: 10:00 AM - 11:00 AM
  2. Breaking down class choreography/transition and flow: 12:00 AM - 2:00 PM
  3. Creative choreography with the ball: 2:00 PM - 4:00 PM

Our immersive Barre Intensity® instructor training program includes: 

  • Proper body alignment

  • The importance of music and beat matching

  • Overview of props

  • How to motivate clients

  • Master Class

  • Basic choreography with variations and modifications

  • Tips for smooth transitions and cueing techniques

  • Lecture, partner teaching, group teaching

Barre Intensity® instructor training has been approved for 12 AFAA CEU's, 1.4 ACE CEC's, 1.3 NASM CEU’s and 14 ACSM CEC's. 

Our workshop is composed of three sections: 

  • Barre Intensity Master Class: Participate in a 55 minute Barre Intensity class taught by one of our Master Trainers. Experience the muscle burn and heart rate elevation that makes Barre Intensity intense.

  • Breaking down class choreography/transition and flow: This two hour workshop will break down the Master Class and cover off on the reasoning behind the choreography and further breakdown the transitions to aid in planning a truly seamless class. Handouts provided.

  • Creative choreography with the ball: This two hour workshop will review lower body and abdominal exercises to add a layer of intensity to a variety of standard barre class exercises. Handouts provided.

Earlier Event: September 25
Comprehensive Instructor Training
Later Event: October 22
Comprehensive Instructor Training