Saturday: 10:00AM - 6:00PM
Sunday: 10:00AM - 6:00PM
MEET YOUR MASTER TRAINER
Our immersive Barre Intensity® instructor training program educates beginner through advanced level instructors. During your time with us you'll learn:
Proper body alignment
Structured class outline
Exercises with variations and modifications
Head to toe cuing - connecting body and mind
Low impact choreography to elevate the heart
The importance of exercise duration and layering
Music as the backbone, not the background
Seamless transitions and flow
Barre Intensity® instructor training has been approved for 12 AFAA CEU's, 1.4 ACE CEC's, 1.3 NASM CEU’s and 14 ACSM CEC's.