Friday: 6:00 PM - 8:00 PM
Saturday: 10:00 AM - 5:00 PM
Sunday: 10:00 AM - 3:00 PM
*This training takes place over the course of three days but is a total of 14 hours as with our Two Day trainings.
Our immersive Barre Intensity® instructor training program includes:
- Proper body alignment
- Body positions
- Structured class outline
- Music and beat matching
- Class choreography with variations and modifications
- Intensity options for all exercises
- Tips for smooth transitions and cueing techniques
- Lecture, partner teaching and class participation
Barre Intensity® instructor training has been approved for 12 AFAA CEU's, 1.4 ACE CEC's, 1.3 NASM CEU’s and 14 ACSM CEC's.