MEET YOUR MASTER TRAINER
Our immersive Barre Intensity® instructor training program includes:
Proper body alignment
Body positions
Structured class outline
Music and beat matching
Class choreography with variations and modifications
Intensity options for all exercises
Tips for smooth transitions and cueing techniques
Lecture, partner teaching and class participation
Barre Intensity® instructor training has been approved for 9 AFAA CEU's, 1 ACE CEC and 10 ACSM CEC's.
Aimee embraces the creativity teaching Barre Intensity offers. As a former dancer, with years of ballet, jazz, modern and contemporary training, she loves the opportunity to combine dance and fitness to create a mind-body connection experience. She strives to create a positive, yet challenging environment for each of her clients, encouraging them to embrace the strength and stamina you find with a Barre Intensity class. It is her goal to to make each Barre Intensity class a unique experience, and for each participant to leave feeling stronger, taller (physically and emotionally!), and more centered. Aimee currently resides outside of Denver, CO with her husband and two children.
Aimee is ACE group fitness certified. She is certified in Pilates mat and reformer, TRX, and Spartan.