Saturday: 11:00 PM - 6:00 PM
Sunday: 10:00 PM - 5:00 PM
Meet Your Master Trainer
Our immersive Barre Intensity® instructor training program includes:
Proper body alignment
Body positions
Structured class outline
Music and beat matching
Class choreography with variations and modifications
Intensity options for all exercises
Tips for smooth transitions and cueing techniques
Lecture, partner teaching and class participation
Barre Intensity® instructor training has been approved for 12 AFAA CEU's, 1.4 ACE CEC's, 1.3 NASM CEU’s and 14 ACSM CEC's.
Courtney is from Mechanicsburg, PA, where she has lived for most of her life. As a former runner, Courtney found barre after a running injury that prevented her from hitting the pavement. She gravitated towards yoga and Pilates when she couldn't run but wanted something with a little more cardio, which brought her to Barre, and she never looked back.