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Essentials Instructor Training

  • Hot Feet Fitness 816 SW 152nd St. Burien, WA 98166 United States (map)
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We encourage all participants to browse our TRAINING FAQ to learn more about our certification process.

This program is designed for currently trained barre instructors, or experienced group fitness instructors familiar with barre, who want to learn the ins and outs of the Barre Intensity technique, without re-learning the basic barre exercises.

Our Barre Intensity Essentials instructor training programs includes: 

  • Barre Intensity master class

  • Barre Intensity principles

  • Alignment

    • The Spine

    • Hips & Shoulders

    • Rib Cage

    • Hip/Knee/Toe Relation

    • The Pelvis

  • Defining Intensity

    • Layer and build

    • Exercise grouping

    • Active transitions

  • Cueing

    • Set up & clarity cues

    • Alignment cues

    • Motivational cues (verbal and non verbal)

    • Modification cues

    • Cueing hierarchy

  • Lecture, partner teaching and class participation

This course has been approved for 8 AFAA CEU's, .7 ACE CEC's and 7 ACSM CEC's .

Earlier Event: January 24
Comprehensive Instructor Training
Later Event: January 25
Comprehensive Instructor Training