Amalia Widi Astikasari

Amalia began her journey in fitness through her passion with Pilates, yoga and running. In 2017, She joined IndoRunners, the largest running community in Indonesia.

Her career in fitness began after joining the training division that focuses on strength training at IndoRunners. While joining there, Amalia learned to become a trainer who taught runners the importance of building strength in order to have a strong running foundation and reduce the risk of injury.

In 2018, Amalia took the POUND Fit certification training and has been actively teaching POUND class to this day. Amalia continues to develop her skills by taking advanced certifications such as LEVEL UP and GENERATION POUND. She was also chosen as one of the POUND Tour Crew representing Indonesia. At the end of 2018, Amalia also took the Strong By Zumba certification, which has now changed its name to STRONG Nation, and was active for several months. In 2020, Amalia became a Brand Ambassador for POUND and traveled to more than 20 places in Indonesia to Introduce POUND MASTER CLASS with all the biggest events and collaborations with several brands. Amalia also completed the Piloxing The Mix training in 2021 and the Pilates Mat and Reformer Instructor training by kaizen Pilates Indonesia in 2022.

At the end of 2019, when BARRE Intensity opened its first certification training in Indonesia, Amalia took part in the training without thinking twice because BARRE fits her passion for Pilates and strength training, because BARRE has these elements. This is where the wonderful journey begins. But only a few months after attending the training, the world is hit by a pandemic. However, Amalia took a quick step and tried to keep up with her new class activities by starting an online class which continues to this day. Thanks to his persistence, BARRE online classes during the pandemic have a lot of interest especially from people who are just starting to do physical activity, BARRE exercises are very friendly for them to follow. Many of her members said that since joining the BARRE class, they feel their bodies are getting better and it supports them in their daily activities, especially in the current condition where the immune system needs to be stronger. Amelia decided to pursue her Master Trainer role with Barre Intensity in July 2021.

In pursuing a career in fitness to this day, Amalia has a mission to help many people change their lives by becoming a better version than before, both mentally and physically. Amalia carries out this mission and continues to develop various ideas so that Barre is always loved and can be followed by all groups.