I am a retired Air Traffic Controller, wife, mother to 3 amazing young men, and have been teaching Group Exercise for almost 20 years. Through the years, fitness has been my sanity in a career where it is known for being stressful. Now that I am retired, I am trying to bring that same sense of calm to those I have the honor of teaching.
I have taught many different formats over the years. Dance, kickboxing, pilates, strength, but none have inspired my creative side as much as Barre Intensity. Being able to choose music and create choreography has become a passion to help others not only enjoy fitness but see that progression is more important that perfection. I love being able to reach participants at the level they are at and encourage them to aim for what they are truly capable off. It is my hope that everyone leaves my class feeling less stressed, more confident, and with a smile on their face. And that this feeling transcends into their normal daily life to remind them that they are ENOUGH just as they are.