A dancer at heart, Kendyl Hammons has always felt most herself when teaching and helping others move with confidence. Her passion for fitness began during her pregnancy with her fourth child, leading her into her barre and eventually prenatal/postnatal certification. With five years in the fitness world and a lifetime of dance behind her, Kendyl brings warmth, encouragement, and intentional movement to every class. Her husband of 12 years and four children are her motivation and inspire her daily.