Hello, I'm Febry Fitriana Banjarmasin, South Borneo, Indonesia. My daily life involves being a stay-at-home mom, and every evening, I teach Barre at several studios in Banjarmasin-Banjarbaru. Oh, and I'm also a certified Pound Pro.
After one year of being Barre trained and teaching, I'm happy to be able to teach while sharing knowledge and inspiring others to be enthusiastic about exercising, pursuing a healthier life, and changing their lifestyle for the better.
I hope that the people who attend my class feel happy after it's finished, having momentarily released stress and restored their dopamine, endorphin, and serotonin hormones. Although we train with props that look simple, don't be mistaken—it's highly effective in toning the body and improving posture. The class gets intense!