Ashley Jones is the founder and owner of Ascension Pilates & Wellness in Crystal River, Florida, where she is passionate about helping women build strength, confidence, and connection through mindful movement. A certified Pilates instructor and energy healer, with over five years of experience in the health and wellness industry, Ashley believes fitness should support the whole person—mind, body, and soul. She is committed to creating an inclusive, community-driven environment where movement becomes a tool for both physical and personal growth. As a lifelong student, Ashley is always seeking opportunities to expand her knowledge through continuing education and new movement modalities, allowing her to bring fresh ideas and the highest quality instruction to her clients. Barre Intensity has been an exciting addition to her teaching journey, and she looks forward to blending its athletic approach with the intentional, heart-centered philosophy of Ascension. Her mission is simple: to empower others to move with purpose, live with confidence, and discover just how capable they truly are.
Ashley Jones