Alisha Brown is a certified barre instructor, professor, marathoner, and T1D advocate. When she was diagnosed with type 1 diabetes in 2021, several physicians told her she wouldn’t be able to sustain her fitness routines. But, today she’s more active than ever. Alisha hopes that her health and fitness journey encourages others — especially those living with a chronic illness — to believe they are stronger, more capable, and more powerful than they think.
Alisha Brown