Lauren Casanova

Lauren received her BS in Architecture at the University of Michigan. Lauren stays active in team athletics, and has participated in the Detroit Marathon and several half marathons. As a Personal Trainer, her goal is to help clients achieve fitness success and fulfillment through fun and fresh work-outs and to help establish health and fitness as an attainable lifestyle choice. "Those who
say it cannot be done should not get in the way of the person doing it."

Additional Certifications:
Johnny G Spinning
Red Cross CPR and AED
NY Pilates