Lindsay has been dancing since the age of 2 and started teaching dance classes at the age of 12. With a background in Jazz, Ballet, Modern, Lyrical and Tap dance, Lindsay was introduced to Pilates while studying dance as an undergraduate student at the University of Kansas.
Kathy McCready
Kathy McCready, founder and Director of Providence Health and Fitness, has always been dedicated to a healthy lifestyle. As a young woman growing up in New York, Kathy became a student of the Julliard School in New York city and studied with the School of American Ballet. She danced under the direction of Russian choreographer, George Balanchine, at the age of 13. Later, she performed classical ballet with the Pacific Northwest Ballet Company, San Francisco, and the New Jersey Ballet Companies. She became a student protégé to some of the world’s most notable and discerning choreographers and embraced her dedication to the art of dance with intensity and commitment, like a true world-class athlete.
Sandra Beltrán
Especialista en Movimiento, Anatomía y Neurociencia aplicada al entrenamiento.
Profesional en Cultura Física, Deporte y Recreación.
Profesora de Anatomía y Biomecánica del Movimiento.
Fundadora y directora de Escuela Corporal Move, con más de 11 años formando profesionales del movimiento en habla hispana.
Integra anatomía funcional, biomecánica y neurociencia para desarrollar metodologías de entrenamiento inteligentes, seguras y profundamente efectivas.
Es Master Trainer de Barre Intensity para Colombia, líder del mercado hispanohablante de la marca y responsable de la formación y capacitación de instructores y futuros Master Trainers.
Presentadora de las certificaciones online de Barre Intensity, Anatomía de Barre y Barre Pre y Posnatal en español.
Su propósito es elevar la calidad del entrenamiento, ayudando a instructores y practicantes a entender el cuerpo y entrenar con intención, conciencia y precisión.
AnnaChrista Mitisek
As a former dancer, barre always intrigued me. Following my 5th abdominal surgery and 8th all around surgery, barre was suggested as part of my rehab. After my first class it was as if my body said "Why haven't we been doing this all along?" I fell in love instantly and knew this was going to be my passion. I have three daughters and a husband who travels extensively for work so as a part-time-single mom, I need something that is *mine* and I find that home is at the barre.
I adore teaching, its what I went to university for and have half my master's degree in. Now that my daughters are all in school full time, I am excited to blend my love for teaching and my enthusiasm for barre fitness. Please join me at one of my studio classes or take advantage of my mobile barre services. Check my website www.BarreBesties.com and Meet Me At The Barre!!!
Mica O'Dell
Mica started her career in the fitness industry at the age of 16. She was an athlete growing up and group fitness was just another way to keep her moving. She fell in love with group fitness as a participant and then received her first certification so she could be an intern instructor. She quickly learned the amount of outside work and practice that went in to teaching classes but also learned that the reward was worth it. Making a positive impact on the lives of participants filled her heart with joy.




