Saturday & Sunday 09:00A – 4:00P
For training information: Nat Puangkaew +1 (323) 6297642 (WhatsApp)
PRICE IN US DOLLARS
Registrations less than one week before a training are not guaranteed a hard copy of the manual on the day of training. A PDF manual will be provided, and a hard copy will be shipped at a later date.
We encourage all participants to browse our TRAINING FAQ to learn more about our certification process.
Our immersive Barre Intensity® instructor training program includes:
Proper body alignment
Body positions
Structured class outline
Music and beat matching
Class choreography with variations and modifications
Intensity options for all exercises
Tips for smooth transitions and cueing techniques
Lecture, partner teaching and class participation
Barre Intensity® instructor training has been approved for 13 AFAA CEUs, 1.3 NASM CEUs, 1.4 ACE CEUs, and 14 ACSM CEUs.
" Alway be a work in Progress", Alma started her journey in fitness way back 2010 through Yoga with the goal of losing weight and to help her in her pole dancing and stress at work.
Soon after she found Bikram Yoga aka Hot 26 and fell in love with the practice.