Tiffany’s passion for health and fitness began in her early years where she participated in volleyball, basketball, and other recreational sports that later lead her to participate in collegiate basketball at the University of Montevallo. While attending Montevallo, she obtained her Bachelors of Science degree in Kinesiology. She has trained and obtained her specialty certifications in the following: CPR/AED, Certified Personal Trainer (NFPT), Bootcamp, Barre Intensity, Zumba, and Zumba Step. Tiffany is currently a certified personal fitness trainer at the Bridge located on the campus of Faith Chapel Christian Center. There she has organized and established projects such as Families in Action Health Fair, Health and Wellness Fundraisers, a fitness wellness program called Just Be Fit, and much more. You can catch Tiffany on ABC 33/40 news weekly, where she gives fitness and nutrition tip.Motto: “You are what you eat”
Her passion: She has a passion to teach people, at every fitness level, how to live longer through proper nutrition and exercise.
Tiffany’s Favorite Quote:
“Let food be thy medicine and medicine be thy food” -Hippocrates