For new instructors out of their barre certification, know that transitions are important, but don’t expect to perfect them just yet. It’s one of many skills of a group fitness instructor and not usually the first one on the list to be mastered. Truthfully, we’re not certain transitions are every fully mastered. If you have been teaching consistently for more than six months and have never thought about your transitions between each and every single move you execute, now is the time.
Obliques with a "Twist"
What Makes Barre Intensity So Intense?
Become a Barre Instructor: 10 signs you have what it takes.
If you're a group fitness instructor, dancer or barre enthusiast, you might have thought a time or two “I wonder if I can become a barre instructor”? If the thought has crossed your mind more than once, the answer is probably yes, you can do it. If you're looking for a bit more assurance than just taking our word for it, read our 10 signs you have what it takes.
Themed Classes
Kickin' It
Using Your "Low" Abs: A Barre Training Guide
How many of us barre instructors have cued our clients to use their low abs? If you are raising your hand high saying “yes, me, all the time” it’s time to take that cue a bit deeper…
A quick glance at our abdomen shows us that our muscles run deepest to most superficial, not low to high. So if there is really no such thing as our low abs, what are we trying to say? Read this quick barre training guide as we tackle the two main culprits of the "low abs" cue: Leg Lowers and Reverse Crunches.